Women's Adventure Fitness Boot Camp in Anthem, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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Adventure Fitness Trainer
Women's Only Boot Camp
- Coed Classes noted!
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(623) 694-3799
Women's Fitness Camp in Anthem
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Adventure Boot Camp at Anthem
4313 West Judson Drive
Anthem, AZ 85087
terry@anthembootcamp.com
(623) 694-3799

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Lose Weight, Feel Great!
Expected results when you complete camp are:





3-5% reduction in body fat
Better Relaxation
1-3 inch decrease in the midsection
25% increase in strength


Greatly Improved Posture
5-12 pounds of weight loss
25% improvement in endurance and 100% gain in self-confidence

Exercises include:
Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, Pilates, sport drills, obstacle courses, PAR course, surprises, and more! This technique was developed by fitness expert John Spencer Ellis.
For More Information, Contact us at (623) 694-3799 or e-mail terry@anthembootcamp.com
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